Sat 21 Sept
|High Vibe Yoga Cabin
"Autumn Equinox" Day Retreat
Set aside a day just for you, as we practice mindfulness, relaxation and welcome the Autumn Equinox together!
Time & Location
21 Sept 2024, 10:00 – 16:30
High Vibe Yoga Cabin, Located in Grangewood Garden Centre, Bonehill Rd, Mile Oak, Tamworth B78 3HP, UK
About the event
Set aside a day just for you as we practice mindfulness, relaxation and welcome the Autumn Equinox together!
Sometimes it's difficult to prioritise time to really relax and connect more deeply with ourselves. Our day retreats are the perfect opportunity for you to intentionally set aside a whole day just for YOU! Join Sophie in this safe, welcoming space as she guides you through different mindful and restorative practices, allowing you to really let go and focus on your own wellbeing.
The "Autumn Equinox" Day Retreat includes:
- A welcome drink on arrival
- Opening Circle & Intention Setting
- Yin Yoga