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One of the most healing modalities we have available to us is sound. Sound Baths are a wonderful opportunity for relaxation, allowing you to be still, let go of the day-to-day hustle and bustle and bring you into the present moment, immersed in the sound of a variety of beautiful instruments. 

 

Please see below for upcoming Sound Bath relaxations! Please wear your most comfortable clothes and bring along a blanket, a pillow

(or 2 for extra comfort), an eye pillow and anything else you feel will allow you to truly rest and relax. Anyone attending the Castle Bromwich dates will need to bring their own Yoga or exercise mat. 

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(Please note: If you need to cancel your space in a session, please let us know at least 3 days before your session takes place, otherwise we will not be able to offer you a refund or reschedule your place. Cancellations must be done via the contact form on our website or by email (sophie@highvibealignment.com), we will not accept cancellations through Social Media or any other form of contact. This ensures that we will see your cancellation and be able to offer the valuable space to someone else. Thank you! We are so looking forward to having you!)

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TESTIMONIALS

I have regularly attended a number of Sophie's Sound Bath relaxations and each and every one has been a deeply relaxing, transformational experience.Being able to just switch off for the session and be immersed in the sound of Sophie's very beautifully played instruments is so healing and so restorative. Such a safe and deeply relaxing space. Would highly, highly recommend! 

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