Beginner's Yoga Workshop

This Beginner's Yoga Workshop is a welcoming, informative and supportive space for anyone curious to learn about Yoga and themselves, through this ancient practice of self discovery. Wether you are brand new to Yoga, wanting to build your confidence to practice yourself at home, or would like the essential knowledge to participate in regular classes, this workshop is perfect.

You’ll be introduced to foundational Yoga postures, simple but effective breathing techniques and deep relaxation, helping you to feel more comfortable in your body and mind. The focus is not on flexibility or performance, but on learning how Yoga can support your everyday life, bringing more ease, balance, and self-awareness.

This workshop is perfect if you’re new to yoga, returning after a break, or simply wanting a gentle reset. Leave feeling more relaxed, informed, and empowered to continue your Yoga journey in a way that feels right for you.

Please wear…