Monthly Yoga Workshop at Midland Yoga, Glascote

Offering a creative and welcoming space to explore yoga beyond a weekly class, with each month centred around a different theme for inspiration and deeper exploration. Open to all levels, these workshops provide an opportunity to slow down, reconnect and immerse yourself in the wider practices of yoga in a supportive and nurturing environment. Whether you are new to yoga or have an established practice, each session is designed to meet you where you are and encourage personal growth, curiosity and self-discovery.

Combining yoga asana, pranayama, mantra, kundalini, somatic and embodied practices, the workshops support connection, balance and self-awareness on both a physical and energetic level. Through mindful movement, breathwork, meditation and guided exploration, you will be invited to deepen your understanding of yourself while cultivating greater presence and inner harmony. Each workshop offers a unique experience aligned with the monthly theme, leaving you feeling grounded, uplifted, refreshed and inspired,…