Strength & Stability Workshop

A stronger, Vinyasa style class with fun yet challenging flows, balances and Asana. After this heated physical practice, breathwork and meditation to cool us down for a releasing Savasana. This class is for those wanting to deepen their existing yoga practice. Leave feeling that you have worked out your body, focused your mind and challenged yourself in a safe and encouraging environment.

All equipment is provided but feel free to bring your own! Please wear comfortable clothing and bring a bottle of water.

If you need to cancel, please let us know at least 3 days before your event, otherwise we will not be able to offer you a refund or reschedule your place. Cancellations must be done via the contact form on our website or by email (sophie@highvibealignment.com), we will not accept cancellations through Social Media or any other form of contact. This ensures that we will see your…