Strength & Stability Yoga Workshop

This dynamic Vinyasa style class is designed for those who are ready to move deeper into their yoga practice. Expect a physically demanding and energising session with creative, flowing sequences that build strength, stability and focus.

The class explores more challenging transitions, balances and asana, encouraging you to develop both physical resilience and mental concentration. A faster pace and stronger practice, offering an opportunity to push your edges while still moving with awareness and control.

This class is for those with an existing yoga practice who feel comfortable with Vinyasa flow and are looking to deepen their strength, mobility and overall understanding of yoga.

You will leave feeling energised, focused and accomplished, having challenged both body and mind in a supportive and encouraging environment.

All equipment is provided but feel free to bring your own! Please wear comfortable clothing and bring a bottle of water.

If you need to cancel,…