A stronger, Vinyasa style practice with fun yet challenging flows, balances and Asana! This bundle is for those wanting to deepen their existing yoga practice. Leave feeling that you have worked out your body, focused your mind and challenged yourself.
 
This bundle includes three 50 minute classes combining movement, Breathwork, and Meditation.
 
Practice anytime, anywhere, and at your own pace. Bringing more focus and balance into your daily life with these strenghtening practices.
 
I look forward to practicing together!
 
With love,
 
Soph ✨