Go With The Flow Yoga (Midlands Yoga)

Come Join Us!

A Vinyasa style practice that incorporates a variety of different themes and postures. Suitable for all abilities, beginners welcome. Breathwork, sound and relaxation are also included to better enhance our practice. Every last Wednesday of the month, the class style will be Yin Yoga, a more restful and restorative practice. (Please note: If you need to cancel your space in a class, please let us know at least 3 days before your class takes place, otherwise we will not be able to offer you a refund or reschedule your place. Cancellations must be done via the contact form on our website or by email (sophie@highvibealignment.com), we will not accept cancellations through Social Media or any other form of contact. This ensures that we will see your cancellation and be able to offer the valuable space to someone else. Thank you! We are so looking forward to having you!)