Womens Wellness Retreat

Thursday 27th August - Sunday 30th August 2026

Llandyrnog, North Wales

90ef0774-9b38-4ac1-b8da-d97a92f2482f_edi

For the Women Craving Rest, Connection & Community

For the women who spend their days caring for others, meeting everyone else's needs, and holding everything together. This retreat is an invitation to step away from your responsibilities and return to yourself.

Imagine a whole long weekend where nourishing meals are prepared for you, every detail is taken care of, and your only job is to rest, breathe, move and be. Time in nature. Space to slow down. Laughter, joy, and freedom to simply be yourself again. A chance to step out of your everyday roles and reconnect with the woman underneath them all.

When was the last time you gave yourself this gift?

Rest is not a luxury, it's a necessity.

When your cup is full you have more energy, presence and love to pour into your family, your work, your relationships your dreams.

Imagine returning home feeling nourished, refreshed and reconnected to yourself. Clearer. Lighter. More inspired. More you.

Who around you would benefit from a more rested, fulfilled version of you?

This is your invitation to pause, reset and come home to yourself.

A Supportive Community of Women

Our retreats bring together like-minded women who are each on their own path of growth, reflection and reconnection. There is no expectation to be anything other than yourself. Just a space where you are welcomed exactly as you are.

Throughout the weekend, you’ll share space with women who understand the desire to slow down, reset and feel more like themselves again.

Conversations flow naturally, connections form easily, and often the simplest moments become the most meaningful.

You are supported, seen, and surrounded by women who are walking a similar journey. A reminder that you don’t have to do it all alone.

Gently Guided Through Soul Nourishing Practices

Yoga (Vinyasa and Yin)

Meditation

Pranayama (Breathwork)

Mantra Meditation

Journaling

Sharing Circle

Sacred Ceremony and Ritual

Soundbath

Wild Swimming (optional)

Countryside Walk (optional)

Bespoke Ayurvedic Massage Treatments (at extra cost)

Practices will be suitable for all! Modification will always be offered.

All practices are optional.

This is YOUR retreat!

On our last day of retreat (Sunday) we will be getting out into nature and going on a lovely, countryside walk before we head home. (The next day is August bank holiday) This is completely optional of course, but it would be so lovely to have you join us.

Sophie

500-Hour + Qualified Yoga Teacher & Meditation Teacher

Level 2 Sound Healing Practitioner

This is my fourth year of hosting Women's Wellness Retreats, and each one has been more special than the last.

Having attended many retreats myself, I know first-hand the profound difference they can make. Taking this time for ourselves can help restore our energy, quiet our mind and leave us feeling lighter, calmer and more connected to who we truly are.

My intention is for every woman who joins this retreat to feel seen, supported and inspired. Whether you're coming to rest, heal, grow, or simply enjoy a weekend surrounded by like minded women, my hope is that you'll leave with beautiful memories, meaningful connections and practices that continue to support you long after you return home.

I so look forward to welcoming you!

Your Host

The Studio

A beautiful, yoga studio designed to feel warm, serene and fresh,

featuring neutral tones and contemporary art.

Yoga Matters mats, cork bricks (in two sizes), blankets, bolsters,

eye pillows and straps all provided.

Of course, feel free to use

your own equipment if you would prefer!

Where We Will Be Staying

The Barn is a beautifully restored Grade II* listed barn, set within the heart of the Vale of Clwyd - an Area of Outstanding Natural Beauty.

Surrounded by open countryside, its own private woodland and wild swimming lake, creating a rare sense of stillness and space. A peaceful sanctuary designed for deep rest, reconnection and time away from the pace of everyday life.

Screenshot 2026-07-01 at 21.30_edited.jp

Delicious & Nutritious Home Cooked Meals

Throughout the retreat, every meal, snack and drink is lovingly provided, allowing you to fully relax, unwind and be cared for.

Our seasonal, plant-based menu has been thoughtfully created to nourish your body from the inside out. Each dish is made with wholesome, fresh ingredients, free from refined sugar wherever possible, leaving you feeling energised, grounded and deeply nourished.

Throughout the day, you'll have access to a selection of herbal teas, tea, coffee, plant-based and dairy milks.

Time to Receive

I'm so excited to welcome my wonderful Yoga teacher and incredibly gifted Ayurvedic therapist, Denise Walters, to the retreat this year.

With over 20 years of experience in holistic bodywork, Denise has a beautiful way of helping the body unwind, restore and rebalance. She'll be offering deeply nurturing Ayurvedic and Tui Na massage treatments, each tailored to your individual needs.

Whether you're looking to release tension, soothe tired muscles, calm your nervous system or simply enjoy a moment of deep relaxation, Denise's treatments offer the perfect opportunity to slow down, receive and allow yourself to be truly cared for.

Treatments are optional and at an aditional cost
from £35-£65

5075E665-C5A0-4AEB-B924-29958106A1C3 2_edited.jpg

Invest In Yourself... Accommodation & Pricing

Total retreat price is fully all-inclusive and designed so you can simply arrive, unwind and be held throughout the experience. This includes accommodation, nourishing meals, refreshments and snacks, as well as a complete programme of classes, workshops and guided sessions running across the retreat. Everything is taken care of, allowing you to fully drop in, restore and immerse yourself in the retreat experience.