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Entering a new year or season, is such a wonderful time to start building or deepening your Yoga practice! The 4 week bundle below is designed to help you set your intentions for the year ahead and continue on a positive, mindful path.

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Bundle Includes: 

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Week One:

Intention Setting Meditation and Yoga Practice, 1.5 hours

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Week Two:

Calming, centring, grounding practice, 1 hour

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Week Three:

Detoxifying and purifying the body, 1 hour

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Week Four:

Mental clarity and focus, 1 hour 

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alongside a Yoga Nidra (deep relaxation) and a clarity meditation for in-between your weekly practice

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